Foam rolling can be used before and after workouts to combat discomfort, pain, fatigue and inflammation.
Using the foam roller can help with prevention of soreness and encourage recovery of muscles after running, lifting weights, or other forms of exercise.
The roller is great for using on the hamstrings, quadriceps, hip flexors, calf muscles, etc.
This is a great product for any active person looking to enhance their recovery process.
Traditional foam roller constructed of closed-cell EPP foam to increase durability and maintain roller form.
Provides relief from sore muscles and joints, proven to relieve and reduce pain caused by delayed-onset muscle soreness (DOMS).
Features a wipe-clean surface for easy sanitation purposes and made to be used in a personal or professional setting.